How to Cut Out Dairy from Your Diet with These Dairy-Free Alternatives



Many people look to cut out dairy as a food group when shifting their diet for optimal health. It is a common trigger for unwanted side effects in the body, specifically skin and digestive issues. But what do you use in place of your beloved cheeses and creams? Read on for the dos and don’ts […]
Basic Vegan Cheese + 3 Flavor Variations (Herb, Smoky Cheddar and Baked Goat Cheese!)



Have you gone dairy-free, but missing your beloved cheese? Or maybe you’re looking for a plant-based twist on an American diet staple that will satisfy cravings and please a crowd (hello, vegan cheese board)! I’m going to show you how to make basic vegan cheese with three flavor variations to experiment with. Who could pass […]
Breakfast Pita Pizza with Romanesco Sauce and Basil Cashew Ricotta



What if I told you that it was possible to eat pizza for breakfast, lunch or dinner while still maintaining healthy eating habits? Oh yes, it’s possible, and I’m about to show you how in under 30 minutes. I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am […]







