Latest on the Blog

FitLiving Eats by Carly Paige - caramel apple pops recipe featured

The Easiest Caramel Apple Pops with Raw Caramel Sauce

These healthier caramel apple pops are the perfect Halloween treat or Fall party bite. Made with raw caramel sauce from dates, these caramel apple pops are healthier for the little ones and adult-approved! There’s nothing better than a crisp apple bite with gooey caramel sauce and a pumpkin seed coating

Read Full Post »
apple-cinnamon-oatmeal-cups-recipe--FEAT

5 Gluten-Free Oat Breakfast Recipes

Your days are about to start off just a little bit better with these delicious gluten-free oat breakfast recipes. This breakfast recipe roundup features vegan options and reader favorites. We all know that breakfast is what gets the day going and sets the tone for the day … and what

Read Full Post »

Hearty Roasted Cauliflower Steaks with a Silky Bean Puree

Have you tried cauliflower steaks, yet? I recently had my first experience and it did not disappoint. The cauliflower was buttery, hearty and left me feeling light and satisfied, versus heavy as a traditional steak would. But, unlike beef steak, cauliflower steak doesn’t naturally contain protein, an important nutrient, so

Read Full Post »

Roasted Tomato Caprese Mason Jar Salad

Enjoy the flavors of Italy with this simple to make Roasted Tomato Caprese Mason Jar Salad. The salad can be made in under 15 minutes from start to finish and with only four ingredients. And did you know that a mason jar salad can last in the refrigerator for up

Read Full Post »

Hi! I’m Carly Paige, a culinary nutrition expert and chef who believes that healthy doesn’t have to be frustrating, boring or restrictive. I’m here to show you how through my Simply Swapped Method so that you can feel more energized and confident from within. You’ll find tips for focusing on nutrition in the kitchen, along with plant-powered, gluten-free recipes that proves healthy can be delicious.

Hi! I’m Carly Paige, a culinary nutrition expert and chef who believes that healthy doesn’t have to be frustrating, boring or restrictive. I’m here to show you how through my Simply Swapped Method so that you can feel more energized and confident from within. You’ll find tips for focusing on nutrition in the kitchen, along with plant-powered, gluten-free recipes that proves healthy can be delicious.