Are you running out of ideas for what to cook each week? Let me, a chef and meal prep expert, do the work for you! Figuring out a meal plan week after week can feel like a lot of work. If you’re cooking for one, it can sometimes feel nearly impossible. This healthy meal plan for one will alleviate the stress of figuring out a plan, so that all you have to do is the fun part. The cooking!
Cooking most meals at home can feel overwhelming sometimes, no matter how much you love to spend time in the kitchen. When the days are busy and long, the last thing you want to do is figure out what it is you’re going to cook. If that involves a trip to the grocery store, forget about it.
These meal plans are created for you so that you can feel at ease knowing that most of the work has been done for you.
In case you missed the previous week’s meal plans for one, you can check them out here:
Before you get started with this week’s meal plan, I highly recommend downloading the FREE meal planner kit that I’ve created for you. This meal plan guide is going to help you get a better understanding of the essential components to meal planning with ease, plus a printable weekly menu plan so that you can customize this week’s meal plan to fit your lifestyle.