This delicious watermelon strawberry lime cooler is the perfect summer treat, whether you’re looking for a signature party drink or just something to help you cool off!
As soon as watermelon hits the bins of the grocery stores, you know summer is here! This juicy, sweet fruit is always a crowd pleaser, whether for a backyard barbeque or healthy snack poolside.
I can remember as a kid my mom would eat her watermelon religiously with salt. What?! I could never get on the salt train, but I was a fan of the sweet, juicy watermelon that all I thought at the time was sugar and water for the most part.
Turns out, watermelon has an impressive nutrition profile that we often underestimate.
Did you know that watermelon has significantly more potassium than bananas? Potassium is an electrolyte in the body that helps decrease muscle cramps and keeps your heartbeat regular.
Watermelon is also high in many vitamins and nutrients.
- It is high in vitamins:
- A — promotes healthy eyes
- C — a huge immune booster and essential nutrient that helps maintain elasticity in the skin (hello, vibrant and youthful glow!)
- B6 — helps boost energy and help your body metabolize fats and proteins
- It is high in lycopene, a powerful antioxidant that fights free radicals in the body which slows down the aging process (ahem, wrinkles) and decreases risk of cancer
The Watermelon Strawberry Lime Cooler is Refreshing & Easy to Make
Even though watermelon is the star in this refreshing summertime drink, the frozen strawberries deserve credit for creating a slushy-like consistency and adding even more sweet, fruity flavor to the glass.
This watermelon drink recipe consists of just four ingredients: watermelon, frozen strawberries, lime juice and lime-flavored sparkling water, but you could add a fifth (vodka) to turn this kid-friendly drink into an adults-only favorite.
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Watermelon Strawberry Lime Cooler
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Blended
- Cuisine: American
- Diet: Vegan
Description
This delicious watermelon strawberry lime cooler is the perfect summer treat, whether you’re looking for a signature party drink or just something to help you cool off. And it’s made with only 4 ingredients!
Ingredients
- 1 1/2 cups watermelon, cubed
- 1 cup frozen strawberries
- 1/2 cup lime-flavored sparkling water
- 1 lime, juiced
Instructions
- Place all of the ingredients in a high-speed blender and blend until smooth. Pour into 2 glasses and garnish with extra watermelon or lime slices. Enjoy!
Notes
You could also add vodka to this to make it an adult-friendly cocktail and it would be delicious!
Nutrition
- Serving Size: 1 cup
- Calories: 66
- Sugar: 12g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: cocktail, summer drink, watermelon, watermelon cooler, watermelon drink
This festive summer watermelon strawberry lime cooler couldn’t be any easier to make and is guaranteed to impress your guests. You could make a big batch of it if you are entertaining. This way you don’t take on the role of bartender for the night!
So, who’s inviting me to their next summer barbeque? I’ve got drinks covered!
20 Responses
Lime is a citrus fruit drink, In hot summer days, I make the Watermelon Strawberry Lime and enjoy the summer days.
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This Watermelon Strawberry Lime Cooler is the epitome of summer refreshment. The combination of juicy watermelon, sweet strawberries, and zesty lime creates a delightful flavor that’s both hydrating and invigorating. It’s the perfect beverage to enjoy on a warm day or to serve at a gathering. For those looking to enhance their wellness journey further, consider exploring Spa Jolieny. They offer a range of holistic services that complement a healthy lifestyle. You can learn more about their offerings at https://www.spajolieny.com/
I love how simple it is too—just 4 ingredients! Definitely trying this with a splash of vodka for the weekend. Thanks for the tip about snake game, the trailblazing game that made mobile gaming a global craze, inviting you to guide a snake through a feeding frenzy with just a few directional controls.
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It’s hot in the summer. Just a glass of this watermelon juice is enough nutrition.
Sounds like the perfect refreshing drink for a summer get-together! Count me in—I’ll bring the snacks if you’re bringing the cooler!
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Watermelon smoothies are tasty and a great way to stay cool during this hot summer.
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