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Upside Down Baked Apple French Toast


This upside down baked apple French toast can be made ahead of time, filled with nutritious ingredients, and is sure to be a crowd-pleaser.




  1. Combine the coconut sugar, melted butter/oil and 1 heaping teaspoon cinnamon in a 13×9 baking dish.

  2. Add the apples and toss to coat well. Arrange slices of bread on top, slightly overlapping each other.

  3. Whisk together the eggs, milk, vanilla extract and remaining 2 teaspoon cinnamon until well blended.

  4. Pour mixture over the bread, soaking the bread completely. Cover with plastic wrap and refrigerate for 4 to 24 hours.

  5. Bake at 375F for 30 minutes covered with aluminum foil, then remove the foil and continue baking for another 15 minutes. Allow to cool slightly before serving.


  • Calories: 339
  • Sugar: 21g
  • Sodium: 259mg
  • Fat: 17g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 8g

Keywords: baked french toast, french toast, apple french toast, cinnamon raisin french toast, breakfast, brunch, christmas breakfast, holiday breakfast, apples, cinnamon raisin, sprouted bread

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