The 30-Second Superfood Smoothie: A Review of Daily Harvest



Have you tried Daily Harvest smoothies yet? I can’t pick just one thing about that they I love the most, but the fact that I can make a smoothie in 30 seconds is pretty close to the top of the list. Smoothies have been a game changer for me when it comes to my health. […]
7 Simple Swaps for a Healthier Morning Routine



Changing your habits to have a healthier morning routine isn’t as daunting as you might imagine. Even if you’re not a morning person and you struggle to get up without hitting the snooze, these seven simple swaps will help you make small adjustments to build a healthier morning routine. I believe that how you choose […]
Holiday Gift Guide for the Healthy Foodie



Do you struggle with what to get the healthy foodie in your family, or need some ideas for own Christmas wish list? I may be biased, but I believe we (the healthy foodies) are the easiest to shop for! I’m always adding things to my list of “wants”. The hardest part is waiting around patiently, […]
Q&A with the Founders of Motion Matcha (one of my go-to energy boosters!)



Hi Friends! Today I have an exciting post offering a little behind-the-scenes glimpse at one of my favorite foodie companies, Motion Matcha! I was connected to Jess at Motion Matcha a few months back and we immediately hit it off over our mutual mission to spread health and wellness in our communities. If you haven’t tried […]
15 Ways to Use Apple Cider Vinegar In and Out of the Kitchen



When it comes to apple cider vinegar, let’s get one thing clear. It’s the only multi-purpose wellness product you’ll ever need in your pantry. Okay, that might be a little extreme, but this buzzy health trend has been around for years and it doesn’t look like it’s slowing down any time soon! Check out 15 […]
The Evolution of FitLiving Eats + A Tour Around the New Space!



Welcome to the new FitLiving Eats! It’s a been a while, I know. While I certainly wasn’t sure of what this journey would look like as I stepped out into the unknown to pursue my career passion, no one could’ve prepared me for the amount of change, growth and as a result, perseverance needed when […]