Easy Broccoli Tofu Stir Fry

broccoli tofu stir fry overhead plated photo

Try this easy broccoli tofu stir fry if you’re trying to eat more plant-based meals, but are worried you’re not getting enough protein. This tofu stir fry recipe is packed with protein to satisfy hunger and couldn’t be easier to cook. Made with less than ten ingredients, this simple vegan stir fry is the perfect […]

Quick and Easy Vegan Chocolate Tofu Pudding

chocolate tofu pudding featured

Satisfy your sweet craving or impress a loved one with this vegan chocolate tofu pudding. This recipe is made with minimal ingredients, packed with protein and is the perfect healthy treat that takes about five minutes to make! I’m not going to lie. Tofu used to kind of scare me. I don’t know about you, […]

Clean Green Avocado Hummus (Vegan)

One of my favorite snacks to have on hand is hummus, so I thought I would put my own superfood twist on a classic in this Clean Green Avocado Hummus recipe. It’s easy to whip up and is bursting with fresh flavors. Paired with these simple homemade pita chips, it’s a snack that you won’t […]

5-Minute Nacho Cheese Hummus Recipe

nacho cheese hummus

This nacho cheese hummus recipe is not your average hummus recipe. This 5-minute hummus recipe has all of the flavors of the beloved bag of Doritos chips, but yet healthy enough so that you don’t have to feel guilty about reaching for scoopfuls! It’s slightly smoky, creamy and of course, cheesy, satisfying every bit of […]

Lightened Up White Bean Chili

25 healthy falls soup recipes

This white bean chili is simple to make and  lightened up to transition you into spring, while still holding on to the comforts of cozy winter days. And the best part is it’s good for you but still tastes like comfort food! Chili is often referred to as a “stick to your bones” kind of […]

Dark Chocolate Espresso Chia Pudding Parfait with Peanut Butter Mousse

dark chocolate espresso chia pudding parfait

Espresso, chocolate and peanut butter are perfectly paired together in this chia pudding parfait for a simple sweet treat. The healthy fats from the chia seeds and coconut milk makes this recipe just as nutritious as it is decadent. Grab a spoon and get ready to dive into a little taste of heaven! Want to […]

5 Tips For Transitioning to Plant-Based Meals for the Non-Vegan

FitLiving Eats by Carly Paige - Tips For Transitioning to Plant-Based Meals for the Non-Vegan-Pin

Transitioning to plant-based meals as a non-vegan doesn’t have to be overwhelming. Remember, no one said you have to be vegan in order to reap the benefits of plant-based foods. At least that’s my philosophy. Incorporating plant-based meals into your diet can lead to so many health benefits while also being easier on the environment. […]

How to Get Enough Protein in a Plant-Based Diet

Transitioning to a plant-based lifestyle often leaves people wondering how they’ll get enough protein. Here’s a guide to plant-based living and some of the most popular (and best) sources of plant-based protein, and how you can incorporate them into a plant-based diet. “Will I get a enough protein with a plant-based lifestyle?” A common concern […]

Gnocchi & Spring Peas with a Basil Cashew Cream Sauce (Vegan)

Indulge in the flavors of spring with this recipe for Gnocchi and Spring Peas with a Basil Cashew Cream Sauce that packs a flavorful and nutritional punch! This hearty dish can be assembled in less than 30 minutes and is a great option for a Meatless Monday. On a recent trip to NYC, I took a […]

Hearty Roasted Acorn Squash Stuffed with Lentils (gluten free + vegan)

Heart Roasted Acorn Squash

These gorgeous hearty roasted acorn squash stuffed with lentils would be the perfect side dish or main star of the plate. Made with only seven ingredients, these roasted acorn squash are deceptively easy and every bit comforting and delicious! There are a few staples that my mom often cooked for dinner growing up, one them […]