10 Superfoods to Add to Your Smoothie

The new year always brings resolutions and plans to eat healthier, and I’ve got 10 superfoods to add to your smoothie to help give you a head start on your path to healthier habits. Whether you are looking to make simple tweaks or give your lifestyle an overhaul, let me introduce you to my favorite […]

Very Berry Cherry Protein Smoothie

very berry cherry protein smoothie featured

Learn more about the health benefits of consuming tart cherries — one of nature’s superfoods, containing powerful amounts of antioxidants — and how to incorporate them into your diet with this very berry cherry protein smoothie recipe. If you follow me on Instagram, then you know that I love a good smoothie. I’ve even deemed […]

Superfood Energy Granola Bars {vegan} + GIVEAWAY!

Looking for a delicious snack to have on hand for when you need a little extra push to power through your day? Look no further! These homemade granola bars are easy to make and are packed with nutrients. Get the recipe for these superfood energy granola bars below! This post was sponsored by Swanson Health […]