Very Berry Cherry Protein Smoothie

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Learn more about the health benefits of consuming tart cherries — one of nature’s superfoods, containing powerful amounts of antioxidants — and how to incorporate them into your diet with this very berry cherry protein smoothie recipe. If you follow me on Instagram, then you know that I love a good smoothie. I’ve even deemed […]

Better Than Takeout: Daily Harvest Superfood Cups Review

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What if I told you that you could have delicious and healthy meals delivered right to your door that take no longer than five minutes to prepare? Enter in Daily Harvest Superfood Cups. I’m sharing with you my favorite Daily Harvest flavors and how to customize them to ensure a balanced and healthy meal on-the-go! […]

Gluten Free Vegan Oatmeal Breakfast Cookies

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You might’ve just read that recipe title and thought there’s no way these cookies are going to be good. Gluten free and vegan?! But let me assure you, these cookies are a cross between an oatmeal cookie and muffin top. And, they’re a hit at get-togethers … plus, I’m going to bet they would be […]

Four Ways to Get that Healthy Summer Glow all Year Long

In my most recent contributor post for Best Kept Self, I touched on four simple ways to get that healthy summer glow all year long! Even though summer is coming to a close (enter sad face), it doesn’t mean that healthy glow has to go, too. I even shared one of my favorite smoothie recipes […]

Superfood Energy Granola Bars {vegan} + GIVEAWAY!

Looking for a delicious snack to have on hand for when you need a little extra push to power through your day? Look no further! These homemade granola bars are easy to make and are packed with nutrients. Get the recipe for these superfood energy granola bars below! This post was sponsored by Swanson Health […]