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7 Simple Swaps for a Healthier Cup of Coffee

You might benefit from one (or all) of these 7 simple swaps for a healthier cup of coffee if you are you a “coffee with your creamer” kind of person. Coffee can be a healthy part of a nutritious lifestyle if consumed in moderation. What you put in your coffee makes the biggest nutritional difference. […]

Simply Swapped Recipe Makeover: Lightened Up Peach Cobbler

Healthy-Peach-Cobbler-Recipe-Feat

There’s no better way to use up sweet summer peaches than in a peach cobbler. But the traditional method isn’t the healthiest, and can leave you feeling like that last bite was one too many. This Lightened Up Peach Cobbler is inspired by a family recipe gone wrong, and is a healthier way to enjoy […]

Bakery-Style Almond Blueberry Muffins (Gluten-Free)

Bakery-Style Almond Blueberry Muffins Gluten Free Recipe 6 - FitLiving Eats

Trying to find the perfect blueberry muffin recipe is something people are willing to spend a lot of time on because there’s nothing better than the smell of freshly baked muffins. Blueberry muffins to be exact. They’re easily a crowd pleaser and with a few simple swaps, can be made into a healthier treat. These […]

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