Are you looking to incorporate more simple, clean foods into your diet during the cooler months? Cozy up with this roasted carrot butternut squash soup that’s made with only seven ingredients, one sheet pan and a blender! This soup is guaranteed to give you that healthy skin glow all winter long. During the fall, one […]
A delicious holiday sangria recipe for your next party or night in! With no added sugars, this recipe is flavored with hints of orange, cranberry, and cinnamon that will be sure to impress your guests. When I think of the holiday season, the first thing that comes to mind is cookies and cocktails. Put them […]
With the Fourth of July around the corner, this skinny peach sangria would be the perfect addition to your menu when celebrating with friends and family or for any backyard grilling get together for that matter! Get the recipe for this delicious and guilt-free cocktail, here.
Win Meatless Monday with breakfast for dinner using this Sweet Potato and Kale Hash recipe. It’s a satisfying and healthy dish to serve and a delicious solution for a quick breakfast or dinner for Meatless Monday or any day for that matter! Get the recipe below. Is your household a fan of “brunner”? You know, […]
The Sloppy Joe is an American family dinner staple, but not always the healthiest … but if you know me, I take that as a challenge! This recipe for vegetarian chickpea sloppy joes is just as delicious as the meaty version and will have your whole family asking for seconds! When you were a kid, […]
Indulge in these no bake vegan pumpkin pie bars that are full of good-for-you nutrients so that you can enjoy the flavors of Fall the healthier way. Every year, I usually have to escape Florida heat in search for cooler weather to get me into the holiday spirit. Seems that we tend to skip right […]
This past week, I decided to put an end to my mindless grazing in the break room by creating a good-for-me treat I can indulge in at home, work, etc. when I am craving a little something sweet. This recipe for Chocolate Avocado Pudding will satisfy your inner cravings and leave you feeling full and energized. Now, don’t expect it to replace the pudding you know best that can be found at your local restaurant’s salad bar. It’s healthy and it tastes healthy, but it also tastes chocolaty, rich, and creamy. Get the recipe, here.
Do you have a love for the crunchy, satisfying goodness of granola? I have a recipe for blueberry vanilla almond granola that is a delicious and healthy topping on yogurt, smoothies or eaten by the handfuls for a satisfying snack! I remember when I was a kid, my mom would buy a variety of cereals […]
Do you anxiously await Starbucks to release their holiday flavors each year? Get the recipe for this healthy gingerbread latte that can easily be made at home to avoid the coffee shop lines and excess calories! I don’t know about you, but I’ve got a major case of the Christmas blues. You know, where your […]
I’ve been dreaming about this recipe for orange balsamic glazed Brussels sprouts with toasted pecans and pomegranates seeds for our a side for Thanksgiving dinner and for my Christmas menu for a few weeks now. Have you thought about your Thanksgiving and Christmas menus yet? Every year, my mom and I furiously email each other […]