How to Get Enough Protein in a Plant-Based Diet

Transitioning to a plant-based lifestyle often leaves people wondering how they’ll get enough protein. Here’s a guide to plant-based living and some of the most popular (and best) sources of plant-based protein, and how you can incorporate them into a plant-based diet. “Will I get a enough protein with a plant-based lifestyle?” A common concern […]

Meat shortage? Swap animal protein with these plant based sources

Meat Shortage solutions - Plant-based proteins - FitLiving Eats by Carly Paige - 1

As we continue to navigate through the Coronavirus pandemic, the latest threat seems to be a potential for shortage of meat. Rather than wiping out the shelves at the grocery store in fear that there won’t be enough, why not diversify how you get protein in your diet?  One of the biggest misconceptions of the […]