overindulging Archives - FitLiving Eats by Carly Paige

Your 5 Step Plan to Get Back on Track After Overindulging

<img data-pin-url="https://www.fitlivingeats.com/your-5-step-plan-to-get-back-on-track-after-overindulging/" data-pin-title="5 Ways to Get Back on Track After Overindulging" width="700" height="467" src="https://www.fitlivingeats.com/wp-content/uploads/2018/12/FitLiving-Eats-by-Carly-Paige-Get-Back-on-Track-After-Overindulging-overindulged-plan-featured.jpg" class="attachment-large size-large wp-post-image lazyload" alt="FitLiving Eats by Carly Paige - Get Back on Track After Overindulging - overindulged plan featured" decoding="async" srcset="https://www.fitlivingeats.com/wp-content/uploads/2018/12/FitLiving-Eats-by-Carly-Paige-Get-Back-on-Track-After-Overindulging-overindulged-plan-featured.jpg 700w, https://www.fitlivingeats.com/wp-content/uploads/2018/12/FitLiving-Eats-by-Carly-Paige-Get-Back-on-Track-After-Overindulging-overindulged-plan-featured-300x200.jpg 300w, https://www.fitlivingeats.com/wp-content/uploads/2018/12/FitLiving-Eats-by-Carly-Paige-Get-Back-on-Track-After-Overindulging-overindulged-plan-featured-600x400.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" data-pin-description="Overindulged? Instead of beating yourself up, follow this 5 step plan to get you back on track! Click through to access the plan. #detox #holidays #overindulge #antiinflammatory #detoxplan" />

We’ve all been there. The holidays are a prime time to test the limits on how much you can pile on your plate, have one too many drinks or sweet treats. Instead of beating yourself up over it, embrace it with my five step plan to get you back on track! One turns into two […]