morning Archives - FitLiving Eats by Carly Paige

7 Simple Swaps for a Healthier Cup of Coffee

<img data-pin-url="https://www.fitlivingeats.com/7-simple-swaps-for-a-healthier-cup-of-coffee/" data-pin-title="7 Simple Swaps for a Healthier Cup of Coffee" width="700" height="467" src="https://www.fitlivingeats.com/wp-content/uploads/2018/11/FitLiving-Eats-by-Carly-Paige-Simple-Swaps-for-a-Healthier-Cup-of-Coffee-Featured.jpg" class="attachment-large size-large wp-post-image lazyload" alt="" decoding="async" srcset="https://www.fitlivingeats.com/wp-content/uploads/2018/11/FitLiving-Eats-by-Carly-Paige-Simple-Swaps-for-a-Healthier-Cup-of-Coffee-Featured.jpg 700w, https://www.fitlivingeats.com/wp-content/uploads/2018/11/FitLiving-Eats-by-Carly-Paige-Simple-Swaps-for-a-Healthier-Cup-of-Coffee-Featured-300x200.jpg 300w, https://www.fitlivingeats.com/wp-content/uploads/2018/11/FitLiving-Eats-by-Carly-Paige-Simple-Swaps-for-a-Healthier-Cup-of-Coffee-Featured-600x400.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" data-pin-description="7 simple swaps for a healthier cup of coffee, plus coffee alternative ideas! Click through for the full post #coffee #healthy #homemadecoffeecreamer #tea #latte" />

You might benefit from one (or all) of these 7 simple swaps for a healthier cup of coffee if you are you a “coffee with your creamer” kind of person. Coffee can be a healthy part of a nutritious lifestyle if consumed in moderation. What you put in your coffee makes the biggest nutritional difference. […]

7 Simple Swaps for a Healthier Morning Routine

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Changing your habits to have a healthier morning routine isn’t as daunting as you might imagine. Even if you’re not a morning person and you struggle to get up without hitting the snooze, these seven simple swaps will help you make small adjustments to build a healthier morning routine. I believe that how you choose […]