My Favorite Hot Lemon Ginger Detox Tonic

FitLiving Eats by Carly Paige | Recipes - hot-lemon-ginger-tonic

Drinking lemon water first thing in the morning has been shown to increase hydration, resulting in a brighter complexion, a way to naturally detox the body and improve digestion. Get the recipe for my favorite hot lemon ginger detox tonic to jumpstart your morning routine inspired by my recent trip to Le Pain Quotidien in […]

7 Simple Swaps for a Healthier Morning Routine


Changing your habits to have a healthier morning routine isn’t as daunting as you might imagine. Even if you’re not a morning person and you struggle to get up without hitting the snooze, these seven simple swaps will help you make small adjustments to build a healthier morning routine. I believe that how you choose […]

How to Make the Most of Your Morning Routine

how to make the most of your morning routine - fitliving eats 1

Did you know that making small changes to your morning routine can improve your entire day? It took me some time to realize this. There were days (and honestly, I still have them when I don’t make time for my morning routine) when I often feel like I am running out of time at the […]

Friday Favorites: 3 Things I’m Loving in my Pursuit of Healthy Living

three favorite things that have helped me in my journey towards healthier living

It’s my birthday tomorrow, so how about we celebrate with a little edition of Friday favorites? This past year, I have been focused on changing my daily habits as I learn about what it means to live a healthy lifestyle – for me. What I need in my life to be the healthiest I can […]