3 Ways to Stay Healthy While Working From Home

3 ways to stay healthy while working from home

Do you feel like it’s harder to stay healthy while working from home? Does it feel like your healthy habits are slipping away? With lines blurred between work and home life, it can feel more exhausting and stressful working from home.  In the beginning of the pandemic, it felt like we had been given more […]

Immune-Boosting Lemon Ginger Energy Bites

FitLiving Eats by Carly Paige - Recipe - lemon ginger energy bites featured

Prepare for cold and flu season with these immune-boosting lemon ginger energy bites. They are easy to make, full of protein and the perfect snack to satisfy your sweet tooth. This time of year is especially important to focus on healthy habits to keep your immune system strong, which includes making sure your snack game […]

A Winter Harvest Power Bowl to Satisfy Your Sweet Tooth

A Winter Harvest Power Bowl to Satisfy Your Sweet Tooth - FitLiving Eats by Carly Paige - Featured

Try this winter harvest power bowl to satisfy your sweet tooth without continuing to snack on sweets and treats that are full of empty sugars. This power bowl is full of nutrients and “sweet” produce like roasted butternut squash and citrus fruit that will beat sugar cravings in a healthy way. With just a few […]

Immune-Boosting & Skin-Enhancing Carrot Orange Smoothie

Get an immune boost and skin-enhancing benefits from this carrot orange smoothie recipe, as I step out of my green smoothie comfort zone! This delicious delicious recipe stars carrots, oranges and pineapple. Hello, healthy and vibrant glow! Get the recipe and the nutritious benefits below. For how much I love smoothies and proclaim their energy-boosting, […]

5 Steps to Master Modern Meal Prep

5 Step Plan to Master Modern Meal Prep - FitLiving Eats by Carly Paige - carrot cake overnight oats and pinterest image

If you think you don’t have time to meal prep, think again. It becomes a choice of priority, not time. When it comes to healthier habits, meal prep is key! I’ve got a five step plan for you to master modern meal prep that doesn’t require hours spent in the kitchen or eating the same […]

How to Meal Prep Like a Pro and Save Time & Money in the Kitchen

meal prep video course

One of the best ways to successfully build healthy eating habits is to learn how to meal prep. In addition to helping you build healthy eating habits, it can save you time and money in the kitchen with a little planning ahead. I’ve got five tips to help you get started and show you how […]

5 Meal Prep Tips You’ve Never Heard Before

Meal-Prep-Tips-You-Haven't-Heard - FitLiving-Eats-by-Carly-Paige - 22

You’ve probably heard the same meal prep tips over and over again, and my guess is they probably overwhelm you more than actually help you. Time and time again, people tell me that just the thought of planning feels like a lot, and that’s before they’ve even stepped foot in the kitchen! I want to […]

25 Healthy Soup Recipes to Cozy Up With This Fall

25 healthy falls soup recipes

There’s no doubt about it … you can’t go wrong with one of these healthy fall soup recipes. Once the Fall season arrives, it’s perfectly acceptable to have soup on a daily basis. There is nothing more comforting than cozying up to a warm bowl of soup as the days grow shorter and the temperature […]

The Collective Series: Almond Curry Buddha Bowl w/ Guest Chef Morgan Avery

Almond-Curry-Meal Prep-Power-Bowl-Recipe-by-Chef-Avery---FitLiving-eats-by-Carly-Paige

Looking for a meal prep friendly power bowl that is full of flavor? This Almond Curry Buddha Bowl is healthy, vegan-friendly and so good you’ll want to eat it multiple times. As part of The Collective Series, I’m introducing guest chef, Morgan Avery who values simple home cooking and whole foods. Get to know her […]

Perfectly Cooked Salmon and Asparagus Parchment Packs

Salmon-&-Asparagus-Parchment-Packs---FitLiving-Eats-by-Carly-Paige---Featured

These Salmon and Asparagus Parchment Packs require minimal ingredients, are easy to assemble, and even meal prep friendly! They’re perfect for someone who loves salmon, but struggles with how to cook it perfectly at home! These parchment packs are fool proof and result in moist, flaky salmon every, single single time. The evolution of the […]