Immune-Boosting & Skin-Enhancing Carrot Orange Smoothie
Get an immune boost and skin-enhancing benefits from this carrot orange smoothie recipe, as I step out of my green smoothie comfort zone! This delicious delicious recipe stars carrots, oranges and pineapple. Hello, healthy and vibrant glow! Get the recipe and the nutritious benefits below. For how much I love smoothies and proclaim their energy-boosting, […]
Immune-Boosting Lemon Ginger Energy Bites
Prepare for cold and flu season with these immune-boosting lemon ginger energy bites. They are easy to make, full of protein and the perfect snack to satisfy your sweet tooth. This time of year is especially important to focus on healthy habits to keep your immune system strong, which includes making sure your snack game […]
Perfectly Cooked Salmon and Asparagus Parchment Packs
These Salmon and Asparagus Parchment Packs require minimal ingredients, are easy to assemble, and even meal prep friendly! They’re perfect for someone who loves salmon, but struggles with how to cook it perfectly at home! These parchment packs are fool proof and result in moist, flaky salmon every, single single time. The evolution of the […]
Reader Favorites: Top 10 Recipes of 2021
These are the top 10 recipes from FitLiving Eats from 2021, as decided by readers! These recipes were the most cooked and loved by readers all year long. On this top 10 list, you’ll find delicious desserts, comfort foods, meal prep favorites, and snacks made with healthy swaps that you’ll fall in love with and […]
25 Healthy Soup Recipes to Cozy Up With This Fall
There’s no doubt about it … you can’t go wrong with one of these healthy fall soup recipes. Once the Fall season arrives, it’s perfectly acceptable to have soup on a daily basis. There is nothing more comforting than cozying up to a warm bowl of soup as the days grow shorter and the temperature […]
6 Steps to Building the Ultimate Fall Power Bowl
Power bowls are a game changer when it comes to healthy habits on your plate. They are meal prep friendly, and with endless combinations, the flavors never get boring! In six simple steps, you can create a delicious and nutritious power bowl to fuel your day with seasonal ingredients that highlight the flavors of Fall. […]
Cooking Tutorial: Sheet Pan Roasted Veggies (Fall Edition)
With roasted veggies, there are endless combinations, spices and flavors to keep this dish interesting. Roasted veggies are meal prep-friendly, the perfect side dish or shining star in a power bowl, and a great way to get a variety of vegetables on your plate with minimal effort. Check out this step-by-step guide to perfect sheet […]
5 Gluten-Free Oat Breakfast Recipes
Your days are about to start off just a little bit better with these delicious gluten-free oat breakfast recipes. This breakfast recipe roundup features vegan options and reader favorites. We all know that breakfast is what gets the day going and sets the tone for the day … and what better way to make sure […]
Roasted Tomato Caprese Mason Jar Salad
Enjoy the flavors of Italy with this simple to make Roasted Tomato Caprese Mason Jar Salad. The salad can be made in under 15 minutes from start to finish and with only four ingredients. And did you know that a mason jar salad can last in the refrigerator for up to four days? I love […]
Raw Pad Thai Mason Jar Salad with Kelp Noodles
Try this Raw Pad Thai Mason Jar Salad with Kelp Noodles for a new lunch recipe, especially if you’re trying to incorporate more Asian flavors into everyday meals. Have you ever been inspired by a person, rather than a recipe in the kitchen? There are several people that I aspire to in the kitchen, but […]
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