25 Healthy Soup Recipes to Cozy Up With This Fall

25 healthy falls soup recipes

There’s no doubt about it … you can’t go wrong with one of these healthy fall soup recipes. Once the Fall season arrives, it’s perfectly acceptable to have soup on a daily basis. There is nothing more comforting than cozying up to a warm bowl of soup as the days grow shorter and the temperature […]

The Collective Series: Almond Curry Buddha Bowl w/ Guest Chef Morgan Avery

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Looking for a meal prep friendly power bowl that is full of flavor? This Almond Curry Buddha Bowl is healthy, vegan-friendly and so good you’ll want to eat it multiple times. As part of The Collective Series, I’m introducing guest chef, Morgan Avery who values simple home cooking and whole foods. Get to know her […]

Perfectly Cooked Salmon and Asparagus Parchment Packs

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These Salmon and Asparagus Parchment Packs require minimal ingredients, are easy to assemble, and even meal prep friendly! They’re perfect for someone who loves salmon, but struggles with how to cook it perfectly at home! These parchment packs are fool proof and result in moist, flaky salmon every, single single time. The evolution of the […]

5 Meal Prep Tips You’ve Never Heard Before

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Do you love the idea of meal prepping, but get easily overwhelmed? Just the thought of planning feels like a lot, and that’s before you’ve even stepped foot in the kitchen! I’m sharing how to save time and money in the kitchen with meal prep with five tips you’ve probably never heard before.  It’s no […]

Healthy Mexican Cobb Salad with Creamy Avocado Dressing

mexican cobb salad featured recipe - FitLiving Eats by Carly Paige

This Mexican Cobb salad isn’t really a Cobb salad at all, except for the display of ingredients on top of the leafy bed of romaine. Made with a delicious creamy avocado dressing, this Mexican Cobb salad is one of my favorite mason jar salads – deconstructed. I’ve been in the process of helping a local […]

Master Power Bowl Meal Prep Like a Boss

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Love the idea of meal prep, but hate the reality of the time it can take? Master power bowl meal prep in 45 minutes or less to have healthy meals prepared for the busy week ahead. The best part is, flavors can be mixed and matched so that you never get bored! If you’ve been […]

Baked Berry Oatmeal Cups for Breakfast On-the-Go

FitLiving Eats by Carly Paige - Recipes - oatmeal berry cups featured

Do you have a hard time fitting in a healthy breakfast? Having food prepared ahead of time can be a gamechanger when you’re rushing out the door in the morning. These baked berry oatmeal cups are perfectly portioned, delicious and easy for a quick, satisfying breakfast. If there’s one meal that I could eat over […]

4 Must-Make Power Bowl Sauces

FitLiving Eats by Carly Paige - Recipe - power bowl sauces featured

Want to know the secret to creating a delicious power bowl? It’s all in the sauce. The sauce is what sets apart the power bowl from it’s lighter cousin, the salad. Power bowls are a meal prep favorite around here, and I’ve got four must-make power bowl sauces for you to choose from for a […]

Immune-Boosting Lemon Ginger Energy Bites

FitLiving Eats by Carly Paige - Recipe - lemon ginger energy bites featured

‘Tis the season of cold and flu season. This time of year is especially important to focus on healthy habits to keep your immune system strong, which includes making sure your snack game is in tip top shape! These immune-boosting lemon ginger energy bites are easy to make, full of protein and the perfect snack […]

A Winter Harvest Power Bowl to Satisfy Your Sweet Tooth

A Winter Harvest Power Bowl to Satisfy Your Sweet Tooth - FitLiving Eats by Carly Paige - Featured

Need to satisfy your sweet tooth but looking for a break from the season’s sweets and treats? This winter harvest power bowl is full of nutrients and “sweet” produce like roasted butternut squash and citrus fruit that will beat sugar cravings in a healthy way. With just a few ingredients, you’ll have a delicious and […]