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Weekly Meal Plan for One | #5

broccoli tofu stir fry overhead plated photo

Looking to incorporate meal prep into your lifestyle, but frustrated by cooking for one? This weekly meal plan is designed with you in mind, featuring easy and healthy recipes that utilize similar ingredients to minimize waste at the end of the week. Check out these healthy recipes, fill out your grocery shopping list, and get […]

3 Ways to Stay Healthy While Working From Home

3 ways to stay healthy while working from home

Do you feel like it’s harder to stay healthy while working from home? Does it feel like your healthy habits are slipping away? With lines blurred between work and home life, it can feel more exhausting and stressful working from home.  In the beginning of the pandemic, it felt like we had been given more […]

5 Steps to Master Modern Meal Prep

5 Step Plan to Master Modern Meal Prep - FitLiving Eats by Carly Paige - carrot cake overnight oats and pinterest image

If you think you don’t have time to meal prep, think again. It becomes a choice of priority, not time. When it comes to healthier habits, meal prep is key! I’ve got a five step plan for you to master modern meal prep that doesn’t require hours spent in the kitchen or eating the same […]

Meal Plan for One | #2

mexican cobb salad featured recipe - FitLiving Eats by Carly Paige

It can be hard cooking for yourself when it’s just you at home. Recipes make such large quantities that you probably find yourself eating the same thing over and over. At the end of the week, there’s still food leftover despite your best efforts to use what you bought at the store. If you can […]

You're In!

Download your copy of the Meal Planner Starter Kit below. You will also be receiving the link in the welcome email that was just sent to your inbox. Happy cooking!