Tired of your same salad, but still craving something light and flavorful? This Easy Asian Cabbage Slaw is full of color, crunch and is a burst of flavor with every bite. The ginger dressing has a little bit of tang and a little bit of sweetness that brings life to all of the vegetables in […]
This Mexican Cobb salad isn’t really a Cobb salad at all, except for the display of ingredients on top of the leafy bed of romaine. Made with a delicious creamy avocado dressing, this Mexican Cobb salad is one of my favorite mason jar salads – deconstructed. I’ve been in the process of helping a local […]
Mason jar salads are my jam because they can be made ahead of time and are just as fresh as when they were made – even five days after. I’m turning the classic antipasto Italian salad into a meal prep staple. You’re going to love this antipasto Italian mason jar salad! The key to a […]
Have you ever been inspired by a person, rather than a recipe in the kitchen? There are several people that I aspire to in the kitchen, but most recently, that person is Candice Kumai. I was first drawn to her when my mom and I took her cooking class at the Natural Gourmet Institute in […]
To help me stay on track during the fall and busy holiday season, I have a delicious and healthy recipe for a butternut squash and quinoa mason jar salad with a light and refreshing apple cider vinaigrette that can be easily made ahead of time for a quick lunch or dinner! This time of year […]
Enjoy the flavors of Italy with this simple to make Roasted Tomato Caprese Mason Jar Salad! The salad can be made in under 15 minutes from start to finish and with only four ingredients. And did you know that a mason jar salad can last in the refrigerator for up to four days? I love […]
Had a little too much fun over the weekend or just got back from vacation? Give your body a healthy reset with this superfood detox mason jar salad! It’s packed with all the good stuff to give your body the rest and nourishment it needs to get back on the healthy track. Get the recipe […]
With summer just around the corner, it’s time to clean up our diets and up our physical activity levels to give us a boost in confidence when sporting our favorite swimwear at the beach. Without further ado, let me introduce you to the mason jar salad! These salads are easy to assemble, convenient to have on hand for a busy week, and make for a light and healthy lunch or dinner. Read more for tips on how to layer, plus my favorite salad recipes!