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Immune-Boosting Lemon Ginger Energy Bites

FitLiving Eats by Carly Paige - Recipe - lemon ginger energy bites featured

Prepare for cold and flu season with these immune-boosting lemon ginger energy bites. They are easy to make, full of protein and the perfect snack to satisfy your sweet tooth. This time of year is especially important to focus on healthy habits to keep your immune system strong, which includes making sure your snack game […]

6 Tips for Staying Healthy While Traveling

FitLiving Eats by Carly Paige - stay healthy while traveling featured

Whether you’re jetsetting to experience the magic of fall foliage or you’re heading home for the holidays, I’ve got six tips for you to stay healthy while traveling. These tips will help you stick to consistent habits and stay healthy before, during and after your trip! I have always had this dream of having a […]

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