Career Series: A Day in the Life of a Health Coach


If you had asked me a few years ago what my business would become, the answer I would have given you would look radically different than what it is today. In this series post, I thought I would share with you a bit about how I started out as a health coach and what a […]

Career Series: Becoming an Integrative Nutrition Health Coach

integrative nutrition health coach

So you want to pursue your passion in wellness and nutrition, or maybe you’re considering becoming an Integrative Nutrition Health Coach. Now what? That’s exactly where I was just a few years back. I had reached a cross road in my corporate job and my options were to start looking for other jobs in the […]

My Journey Towards FitLiving

So, why FitLiving? Well, let’s back up a bit. In grade school, I tried every sport under the sun (except soccer), but none of them stuck with me. I was either not competitive enough in a team setting, my reaction time was too slow, and well, as much as I hate to admit it, maybe I just wasn’t athletic enough. That’s what I told myself and began to believe. Learn more about my journey towards FitLiving in this post.