7 Simple Swaps for a Healthier Morning Routine



Changing your habits to have a healthier morning routine isn’t as daunting as you might imagine. Even if you’re not a morning person and you struggle to get up without hitting the snooze, these seven simple swaps will help you make small adjustments to build a healthier morning routine. I believe that how you choose […]
7 Easy Everyday Gluten-Free Swaps



Are you missing bread and pasta because you’re on a gluten-free diet? I’ve got seven easy everyday gluten-free swaps you can make on your plate. There’s a lot of debate out there on if going gluten-free is beneficial for your health if you don’t have a known gluten allergy or sensitivity. I’ve found when there’s […]
Naturally Sweetened Orange Cranberry Chutney



You all are in for a treat today with my mom’s famous naturally sweetened orange cranberry chutney. Well, she’s *actually* famous for her orange cranberry chutney, but I’ve given it a healthy makeover without sacrificing the flavor. This naturally sweetened orange cranberry chutney uses coconut sugar and orange juice to balance the tartness of the […]