I am all about experimenting in the kitchen these days, and in no more than 20 minutes, I had a homemade jar of blueberry chia jam calling my name. It was simple to make and healthier than any jam I might grab off the shelf of the grocery store. Get a full tutorial on how to make chia seed jam, plus a recipe for your own chia seed jam, here!
Not sure how to create healthy meals using pantry staples? It’s not as difficult as you’d initially think it might be. And eating from your pantry doesn’t have to mean an endless supply of junk food. With some key staples in stock, you can turn everyday ingredients into delicious and healthy meals in no time! […]
Are you looking to incorporate more simple, clean foods into your diet during the cooler months? Cozy up with this roasted carrot butternut squash soup that’s made with only seven ingredients, one sheet pan and a blender! This soup is guaranteed to give you that healthy skin glow all winter long. During the fall, one […]
This refreshing watermelon feta salad pairs perfectly with just about any meal and delivers a healthy dose of summer on the side (or in the main!). Get the recipe for this simple, yet stunning, watermelon feta salad with mint below! When I think of summertime, I immediately think of three things: sunshine, gatherings with friends […]
This recipe was originally posted in May 2014 I love my green smoothies and have one almost every day. Whether I make a smoothie in the morning (after a cup or two of coffee) or reach for one of these delicious drinks in the afternoon when I need a little pick-me-up, they always give me the […]