3 Ways to Stay Healthy While Working From Home

3 ways to stay healthy while working from home

Do you feel like it’s harder to stay healthy while working from home? Does it feel like your healthy habits are slipping away? With lines blurred between work and home life, it can feel more exhausting and stressful working from home.  In the beginning of the pandemic, it felt like we had been given more […]

Almond Joy Overnight Oats Recipe

What if I told you that your favorite candy bar could be eaten for breakfast, while also being a part of a healthy diet? Sounds too good to be true, right? These past few weeks have been nothing short of hot and humid outside making my usual breakfast of hot oatmeal with fruit unbearable. That […]