10 Superfoods to Add to Your Smoothie
The new year always brings resolutions and plans to eat healthier, and I’ve got 10 superfoods to add to your smoothie to help give you a head start on your path to healthier habits. Whether you are looking to make simple tweaks or give your lifestyle an overhaul, let me introduce you to my favorite […]
Do you get enough vitamin D in your day? Giveaway inside!
Ah, the hot topic wellness question of the era. Vitamin D is most famously known as the sunshine vitamin, but did you know that you can find it in foods and supplement form, too? Pull up a seat and let’s talk more about this essential vitamin and how it impacts your health. It’s Vitamin D […]
Friday Five: My Favorite Superfoods Lately + A Giveaway!
What do you think of when you hear the term “superfood”? Do you think health, trendy, or both? Superfoods are all the rage when it comes to kicking our health up a notch and I’m going to share with you my top five superfoods I’ve been loving lately. Don’t forget to scroll all the way to the […]
Reader Survey + FitLiving Giveaway
Get a glimpse into life lately behind FitLiving with a little “coffee talk” with Carly, plus enter in a spectacular and yummy giveaway by completing a reader survey! Hi Friends! How is your week going? I thought today instead of the typical foodie post, I would switch things up a bit by giving you a […]
Tips for Shopping on a Budget at Whole Foods + Giveaway
Does the thought of shopping at Whole Foods make your palms sweat because you are afraid you might walk away with an astronomically large grocery bill? Check out my tips for shopping on a budget at Whole Foods, plus read about my takeaways from a recent VIP tour of a local Whole Foods store opening […]
Gluten-Free Black Bean and Spinach Enchiladas
Try these Gluten-Free Black Bean and Spinach Enchiladas if you love Mexican food but struggle to make it healthy. This recipe is your ticket to satisfying your craving while also sticking to healthy habits. By including extra vegetables, a healthier tortilla swap and smothering of sauce, these enchiladas have become a fan favorite around here. […]
4 Ways to Find a Healthy Life Balance + Balance Bar Giveaway
Disclosure: As a Balance Bar Insider, I received a gift card to buy Balance bare bars. All opinions are my own. Between work, family, social commitments, and everything in between, it can be hard to achieve the right balance in life to be able to do it all, and do it well. Want to know […]