The Easiest Caramel Apple Pops with Raw Caramel Sauce

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These healthier caramel apple pops are the perfect Halloween treat or Fall party bite. Made with raw caramel sauce from dates, these caramel apple pops are healthier for the little ones and adult-approved! There’s nothing better than a crisp apple bite with gooey caramel sauce and a pumpkin seed coating for crunch. Are you a […]

6 Steps to Building the Ultimate Fall Power Bowl

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Power bowls are a game changer when it comes to healthy habits on your plate. They are meal prep friendly, and with endless combinations, the flavors never get boring! In six simple steps, you can create a delicious and nutritious power bowl to fuel your day with seasonal ingredients that highlight the flavors of Fall. […]

What’s in season? Fall Produce Guide

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Our Fall produce guide gives you a great roundup of what’s in season during one of my favorite times of year … even if it still feels quite hot here in Florida most of the season! Anyone else craving sweaters, boots and pumpkin spice lattes? Sadly, the weather in Florida never quite matches the season […]

10-Minute Apple Cabbage Slaw in Radicchio Cups

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This recipe for apple cabbage slaw is one of those foods that gets more and more flavorful with time! Made with simple ingredients, this apple cabbage slaw recipe is as impressive on a plate as it is easy to assemble. It’s the perfect Thanksgiving side dish whether its for a few people or large gathering! […]

Hearty Butternut Squash Veggie Chili {vegan/gluten-free}

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This Butternut Squash Veggie Chili is a great option if you’re looking for a satisfying and healthy meal for the cooler fall months. Butternut squash is a favorite fall seasonal vegetable of mine and this chili is flavored with cinnamon to give it that extra fall kick. Serve it plain or over a sweet potato […]