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Cooking Tutorial: Sheet Pan Roasted Veggies (Fall Edition)

FitLiving-Eats-by-Carly-Paige_sheet pan roasted veggies_recipe-featured

With roasted veggies, there are endless combinations, spices and flavors to keep this dish interesting. Roasted veggies are meal prep-friendly, the perfect side dish or shining star in a power bowl, and a great way to get a variety of vegetables on your plate with minimal effort. Check out this step-by-step guide to perfect sheet […]

The Nutritional Benefits of Butternut Squash

The nutritional benefits of butternut squash

Fall is right around the corner, which has me craving all things pumpkin, soups and butternut squash! I love the upcoming season because it usually means cooler weather (which here in Florida is never predictable!), hearty soups, and pumpkin spice everything. One of my favorite fall fruits (yes, it’s a fruit!) is butternut squash because […]

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