Not sure how to create healthy meals using pantry staples? It’s not as difficult as you’d initially think it might be. And eating from your pantry doesn’t have to mean an endless supply of junk food. With some key staples in stock, you can turn everyday ingredients into delicious and healthy meals in no time! […]
Pantry staples are things we often don’t think about until we’re in a pinch. Whether you’re stocking up for a pending hurricane, self-quarantining (thanks to COVID-19) or just reorganizing, a well-stocked pantry allows for versatility when you need to throw together a quick meal. Instead of reaching for shelf-stable junk food, let’s talk about healthier […]
A simple and tasty weeknight meal, this nut-free pesto pasta requires only five ingredients and 15 minutes to make. The simplicity of this dish is no match for the insane flavor explosion every time you take a bite! Get the recipe for this perfectly balanced pasta recipe below. Just when you think it can’t be […]
These pumpkin hummus crostini feature Fall’s signature flavor along with a flavorful punch from the pomegranate arils and a peppery kick from the arugula greens. You can easily make the pumpkin hummus the day before to make assembly a breeze the night of. The fall season means the beginning of holiday entertaining, whether you’re planning […]
To help me stay on track during the fall and busy holiday season, I have a delicious and healthy recipe for a butternut squash and quinoa mason jar salad with a light and refreshing apple cider vinaigrette that can be easily made ahead of time for a quick lunch or dinner! This time of year […]
I am a huge snacker. In fact, I am notoriously known at my office for always eating. While this may be true, I can assure you that my smart snacking leads to increased energy, satiety, and focus as I try to stay on my A-game throughout the day. I am also a creature of habit, which means I usually reach for a Greek yogurt or an apple and peanut butter most afternoons, say around 3:00 pm. But every now and then, I like to shake things up a bit. Read more to learn how to roast chickpeas, plus five different flavor combinations!