Foods that you can eat for breakfast, as a snack, or for dessert are the best kinds of foods out there, in my opinion. Chia pudding is a sweet treat that I like to have on hand for when I’m in need of a quick breakfast or craving a little something sweet in the afternoon. […]
Nothing says Valentine’s Day or any other special occasion more than a chocolate covered strawberry. I’ve put my own healthy spin on this classic treat with this Chocolate Covered Strawberry Chia Pudding! Get the recipe below. Chocolate covered strawberries are quite possibly the most versatile sweet treat around. Have you noticed that they are everywhere? […]
Espresso, chocolate and peanut butter are perfectly paired together in this chia pudding parfait for a simple sweet treat. The healthy fats from the chia seeds and coconut milk makes this recipe just as nutritious as it is decadent. Grab a spoon and get ready to dive into a little taste of heaven! Want to […]
Have a hard time fitting in a healthy breakfast? It’s Daily Harvest to the rescue (again!) with their new activated breakfast bowls. We’re talkin’ overnight oats and chia pudding… two of my favorites to have on hand for a quick breakfast on-the-go! I’m sharing my thoughts on the new products and flavors below and a […]
Take your taste buds on a tropical getaway with this Mango Coconut Chia Pudding! A great dessert, snack, or even breakfast, this chia seed pudding is bursting with nutrients and flavor. Get the recipe for this luscious tropical Mango Coconut Chia Pudding below! Today, we’re going to skip right over spring and pretend it’s summer. Sound […]
I remember when I first heard about chia seeds as a food trend, I was a little concerned. For all I knew, chia seeds were meant for one purpose – to grow those furry things that many of us were fascinated with in grade school, also known as “chia pets.” But as more and more health experts buy into the benefits of chia seeds, this trend has respectively maintained its spot at the top of the food trend list for several years now. In fact, it seems to be a trend that is continually growing, as foodies and nutrition experts continually look for new ways to incorporate chia seeds into their diet. Learn more about the nutritious benefits of chia seeds, here.