5 Meal Prep Tips You’ve Never Heard Before

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Do you love the idea of meal prepping, but get easily overwhelmed? Just the thought of planning feels like a lot, and that’s before you’ve even stepped foot in the kitchen! I’m sharing how to save time and money in the kitchen with meal prep with five tips you’ve probably never heard before.  It’s no […]

Healthy Grocery Store Tour of Sprouts Farmers Market

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The new Sprouts Farmers Market is finally open in my hometown of Winter Park, Florida! It feels like Christmas morning walking into the new store with its eye-catching displays and prices that can’t be beat. In this post I’m going to fill you in on my favorite finds from a sneak peek tour of Sprouts! […]