Learn to Cook
Cooking doesn’t have to be stressful or time-consuming. Healthy foods should always taste delicious and never boring. Let me show you how.
Individual Cooking Lessons
Shifting to a nutrient-rich, whole foods diet can be overwhelming and can often feel like starting over in the kitchen. Sharpen your cooking skills and become more confident in the kitchen in the comfort of your own home. Menus are customized based on health goals and recipe preferences. The best part is – the food prepared during the lesson turns into meal prep for the week!
Healthy Life Jumpstart Package
Once you’ve recognized that you want and need to make changes to your lifestyle so that you can feel your best, it can be hard to know where to go from there. What diet should I follow? Is there a protocol I can find that will fit my needs? How do I know what the right thing is?
If you’re looking for a sustainable, sensible approach to improving your health from the inside out, let me help you.
The Healthy Life Jumpstart Package is for you if you recognize that getting to where you want to be requires cooking more at home, but you need some direction. It’s a combination of customized menu plans to ease the transition to whole, minimally processed foods, along with individual cooking lessons to give you the confidence you need to execute these plans. It’s the what, the why and the how all wrapped up into one package that’s customized to you.
Group Cooking Classes
Winter Park, FL
These cooking classes are designed with you in mind, whether you are starting from scratch or consider yourself a pro in the kitchen. Learn how to make healthy foods that will fuel your body the right way by making simple recipes that will increase your cooking confidence and knowledge of nutrition.
Here’s what you will get out of FitLiving Eats cooking classes:
- An introduction to plant-based foods, while learning new ways to combine flavors and ingredients that transforms into a satisfying and delicious meal
- Breakfast and lunch to take home for the next day to continue the healthy habits learned in class
- A three-course dinner the evening of the class
- An explanation of why certain foods are beneficial for your health and simple, nutritious swaps that you can make in your own kitchen
- A fun night out surrounded by a community of others whether you choose to join solo, with your significant other or make it a girls’ night out
All menus are designed around fresh, seasonal ingredients. Recipes will always be gluten, soy and dairy free, featuring organic and (when possible) local produce.
Group Cooking Class Gift Certificate
Give the gift of an unforgettable experience with any upcoming FitLiving Eats cooking class. These classes are great for healthy food enthusiasts, home cooks, and anyone looking to increase confidence in the kitchen and in their health. Certificates are good for (1) RSVP ticket and can be applied towards any upcoming group class.
Host Your Own Cooking Party
Customize the experience of a FitLiving Eats cooking class in the comfort of your own home, or book the kitchen in Winter Park, FL (if available) for a private party! Private cooking classes are a great way to gather your closest friends for a fun night out, birthday or special occasion. I will work with you to design a menu that you crave, whether it be a Mexican fiesta, Thanksgiving in the summertime or whatever your heart desires.
Pricing and group size accommodations vary per request.