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Lemon & Ginger Detox Tonic

Hot Lemon Ginger Detox Tonic

  • Author: FitLiving Eats by Carly Paige
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Jumpstart your morning routine, improve your hydration and help your body naturally detox with my favorite hot lemon ginger detox recipe.


Ingredients

Scale
  • 1 1/2 cups filtered water
  • 2” piece of fresh ginger, peeled
  • 1/2 lemon, juiced
  • 2 tablespoons raw honey (or to your desired sweetness)

Instructions

  1. With a box grater, grate the ginger on the side with the largest holes.
  2. In a small saucepan, add the water, grated ginger, lemon juice and honey. Bring to a simmer for about 5 minutes.
  3. Pour the lemon ginger tonic into a blender and blend on low until frothy. Pour into your favorite mug and enjoy!

Notes

  • For a recipe shortcut, you could add the ginger knob, honey and lemon to a blender, along with hot water. Blend until frothy. 
  • You could make a big batch of this and store in the fridge for a couple of days. Reheat one serving at a time on the stovetop when ready to serve. 

Nutrition

  • Serving Size: 2 cups
  • Calories: 71
  • Sugar: 18g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: cleanse, detox, health benefits, hot lemon water, lemon ginger detox tonic, morning routine

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