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Category: Sweet Treats

Nutritious Benefits of Chia Seeds + Blueberry Vanilla Almond Chia Seed Pudding

I remember when I first heard about chia seeds as a food trend, I was a little concerned. For all I knew, chia seeds were meant for one purpose – to grow those furry things that many of us were fascinated with in grade school, also known as “chia pets.” But as more and more health experts buy into the benefits of chia seeds, this trend has respectively maintained its spot at the top of the food trend list for several years now. In fact, it seems to be a trend that is continually growing, as foodies and nutrition experts continually look for new ways to incorporate chia seeds into their diet. Learn more about the nutritious benefits of chia seeds, here.

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