Do you have a love for the crunchy, satisfying goodness of granola? I have a recipe for blueberry vanilla almond granola that is a delicious and healthy topping on yogurt, smoothies or eaten by the handfuls for a satisfying snack! I remember when I was a kid, my mom would
I am a huge snacker. In fact, I am notoriously known at my office for always eating. While this may be true, I can assure you that my smart snacking leads to increased energy, satiety, and focus as I try to stay on my A-game throughout the day. I am also a creature of habit, which means I usually reach for a Greek yogurt or an apple and peanut butter most afternoons, say around 3:00 pm. But every now and then, I like to shake things up a bit. Read more to learn how to roast chickpeas, plus five different flavor combinations!
This gingersnap granola is the perfect homemade gift for friends and family this holiday season. Get the recipe for this easy and delicious gingersnap granola below. Move over pumpkin, it’s gingerbread (snap) season! Every year, I always find myself fiercely searching Pinterest looking for something that I can DIY to
Are you looking for a healthier alternative to potato chips and French onion dip? While it is hard to compete with the classic dip and chip combo, I believe I can give it a run for it’s money with this recipe for baked kale chips with a cheesy cashew dipping
I know what you’re thinking; not another post on avocado toast! But friends, let me tell you, avocado toast is my jam and it’s here to stay in our household. It’s my go-to breakfast or snack when I need something that is really going to take the hunger pains away
I remember when I first heard about chia seeds as a food trend, I was a little concerned. For all I knew, chia seeds were meant for one purpose – to grow those furry things that many of us were fascinated with in grade school, also known as “chia pets.” But as more and more health experts buy into the benefits of chia seeds, this trend has respectively maintained its spot at the top of the food trend list for several years now. In fact, it seems to be a trend that is continually growing, as foodies and nutrition experts continually look for new ways to incorporate chia seeds into their diet. Learn more about the nutritious benefits of chia seeds, here.
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