Want to meal plan without spending hours in the kitchen?

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Salmon-&-Asparagus-Parchment-Packs---FitLiving-Eats-by-Carly-Paige---Featured

Perfectly Cooked Salmon and Asparagus Parchment Packs

These Salmon and Asparagus Parchment Packs require minimal ingredients, are easy to assemble, and even meal prep friendly! They’re perfect for someone who loves salmon, but struggles with how to cook it perfectly at home! These parchment packs are fool proof and result in moist, flaky salmon every, single single

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mushroom-lettuce-wraps----FitLiving-Eats-by-Carly-Paige-4

Better Than P.F. Chang’s Mushroom Cashew Lettuce Wraps

Lettuce wraps are a staple when it comes to Asian cuisine, but they aren’t always the healthiest. The sweet, salty, crunchy and savory sensations are just so hard to resist. My version, made with mushrooms, water chestnuts, cashews and a homemade hoisin sauce might just beat P.F. Chang’s lettuce wraps

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protein pasta salad featured Recipe FitLiving Eats by Carly Paige

Easy Protein-Packed Pasta Salad Recipe

Mix up the typical pasta salad you bring to the summer picnic or potluck with this protein-packed pasta salad recipe. You won’t regret it. I promise. You know that creamy deli pasta salad that’s loaded with mayo? This recipe isn’t it. It’s even better. This protein-packed pasta salad is made

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antipasto mason jar salad featured FitLiving Eats by Carly Paige

Antipasto Italian Mason Jar Salad

Mason jar salads are my jam because they can be made ahead of time and are just as fresh as when they were made – even five days after. I’m turning the classic antipasto Italian salad into a meal prep staple. You’re going to love this antipasto Italian mason jar

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FitLiving Eats by Carly Paige - Recipe - cauliflower vegan alfredo featured

Rich + Creamy Cauliflower Vegan Alfredo

Pasta night fans, rejoice! There’s a new, well nutritiously improved, Italian kid on the block. We are giving the cream-filled alfredo classic a healthier twist with the help of roasted cauliflower and cashews. This rich and creamy cauliflower vegan alfredo is just as decadent as the real deal, but made

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Master Power Bowl Meal Prep Like a Boss - FitLiving Eats by Carly Paige 4

Master Power Bowl Meal Prep Like a Boss

Love the idea of meal prep, but hate the reality of the time it can take? Master power bowl meal prep in 45 minutes or less to have healthy meals prepared for the busy week ahead. The best part is, flavors can be mixed and matched so that you never

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FitLiving Eats by Carly Paige - Recipe - power bowl sauces featured

4 Must-Make Power Bowl Sauces

Want to know the secret to creating a delicious power bowl? It’s all in the sauce. The sauce is what sets apart the power bowl from it’s lighter cousin, the salad. Power bowls are a meal prep favorite around here, and I’ve got four must-make power bowl sauces for you

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5 ingredient pesto pasta - FitLiving Eats by Carly Paige - featured

5 Ingredient Nut-Free Pesto Pasta

A simple and tasty weeknight meal, this nut-free pesto pasta requires only five ingredients and 15 minutes to make. The simplicity of this dish is no match for the insane flavor explosion every time you take a bite! Get the recipe for this perfectly balanced pasta recipe below. Just when

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FitLiving Eats by Carly Paige - Winter Produce Guide - orange-balsamic-glazed-brussels-sprouts_plated-1

What’s in season? Winter Produce Guide

Winter season is here which means cozy drinks, hearty soups and lots of holiday treats! Incorporate the best flavors of the season into your cooking for optimal flavor and nutrition, plus it might even give your wallet a little break. I’ve rounded up my favorite seasonal produce below with recipes

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Meal Planning Made Easy

Learn how to meal prep without spending hours in the kitchen and actually crave the foods you make. Get your free MEAL PLANNING STARTER KIT and printable weekly template to get cooking.

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Download your copy of the Meal Planner Starter Kit below. You will also be receiving the link in the welcome email that was just sent to your inbox. Happy cooking!