Latest on the Blog

Smoothie Packs and Recipe: Refreshing Beet Smoothie

Sometimes I can sense that I’m not going to get enough fruits and vegetables in a day given my schedule, so I often opt to start my morning with my latest fruit and vegetable smoothie/juice concoction. Beginning my day with a glass full of vitamins and nutrients leaves me feeling more energized and ready to tackle anything that’s thrown my way. Okay, maybe that’s a little far-fetched, but it does leave me feeling like I have a head start in the nutrition department for the day. Read more to learn how to make your own smoothie packs, plus a recipe for a delicious smoothie!

Read Full Post »

My Journey Towards FitLiving

So, why FitLiving? Well, let’s back up a bit. In grade school, I tried every sport under the sun (except soccer), but none of them stuck with me. I was either not competitive enough in a team setting, my reaction time was too slow, and well, as much as I hate to admit it, maybe I just wasn’t athletic enough. That’s what I told myself and began to believe. Learn more about my journey towards FitLiving in this post.

Read Full Post »

Hi! I’m Carly Paige, a culinary nutrition expert and chef who believes that healthy doesn’t have to be frustrating, boring or restrictive. I’m here to show you how through my Simply Swapped Method so that you can feel more energized and confident from within. You’ll find tips for focusing on nutrition in the kitchen, along with plant-powered, gluten-free recipes that proves healthy can be delicious.

Hi! I’m Carly Paige, a culinary nutrition expert and chef who believes that healthy doesn’t have to be frustrating, boring or restrictive. I’m here to show you how through my Simply Swapped Method so that you can feel more energized and confident from within. You’ll find tips for focusing on nutrition in the kitchen, along with plant-powered, gluten-free recipes that proves healthy can be delicious.