Do you like to entertain with family and friends, but you’re never quite sure what to put on the menu, specifically the drink menu? Or maybe you are craving something light and healthy to sip on midweek? I’ve got the perfect drink for you – a Blackberry Mint Moscow Mule (sans the alcohol, unless you’re feeling a little festive)! Get the recipe for this delicious and health-boosting drink below.
It’s getting a little hot and humid around here and I’m not a fan that summer seems to be hitting full force. With the increasing temps, I’ve been craving lighter foods and cool, refreshing drinks.
Even though I am not a fan of the summer heat, I am totally on board with the friends and family get togethers that seem to ramp up this time of year. Whether it’s for a graduation, holiday, or birthday, there seems to always be something going on!
This month as part of The Recipe Redux, we were challenged to put together a healthy, colorful cocktail or mocktail for May celebrations. I love this challenge because it reminded me that I don’t share many of these kinds of recipes and it got me out of my box a little!
Hmmmm…. A cocktail or mocktail that was FitLiving Eats approved?
Blackberry Mint Moscow Mule Mocktail or Cocktail depending on the occasion!
This festive drink screams summer in a glass. The gorgeous color from the blackberries and garnish of mint, to the freshness of the lime and ginger is a true show stopper. No one will know how easy it is to make and how nourishing it is for the body.
Here is the nutritious 411:
- Blackberries are full of antioxidants and other nutrients that are anti-inflammatory and help promote a healthy immune system and youthful looking skin.
- Mint is a calming and soothing herb that is used to aid an upset stomach or indigestion. It is also a natural decongestant and can help alleviate allergy symptoms!
- Ginger is a powerful anti-inflammatory food, and can help with feelings of nausea and digestive issues.
The secret sauce or well, let’s say “syrup” in this recipe is the simple syrup! It’s sweetened with raw honey and infused with fresh ginger to give this Blackberry Mint Moscow Mule an even greater ginger punch. This simple syrup would also be delicious to have on hand to add to a warm cup of lemon water or tea.
Print


Blackberry Mint Moscow Mule (Mocktail or Cocktail!)
- Author: FitLiving Eats by Carly Paige
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 moscow mules 1x
- Category: Beverage
Description
A refreshing and healthy Blackberry Mint Moscow Mule (mocktail or cocktail) with health-boosting ingredients!
Ingredients
- 2 14 oz. bottles of ginger beer
- 1 cup water
- 1 cup blackberries, plus more for garnish
- 1/2 cup mint leaves, plus more for garnish
- 2 limes, sliced, plus more for garnish
- For the simple syrup:
- 1/2 cup water
- 1/2 cup raw honey
- 2” piece fresh ginger, sliced
Instructions
- To make the simple syrup, bring the water, honey and ginger slices to a simmer over medium heat. Simmer for a few minutes until honey is dissolved and the ginger flavor is infused throughout. You could also make this a day ahead to really infuse the ginger flavor! Store in the fridge until chilled and ready to use.
- For one moscow mule, add 1/4 cup blackberries, 4 mint leaves and 2-3 lime slices to a cocktail shaker or mason jar. Muddle with a spoon until the blackberries and lime wedges are broken down and juicy. Add 1/4 cup water and 2 Tablespoons simple syrup. Shake to combine and pour in a glass. Top with ginger beer and garnish with extra blackberries, mint and lime wedges!
- To make an alcoholic version, add 1-2 oz vodka and omit the water.
When it comes to making a fun mocktail (or cocktail) you can never go wrong with fresh fruits and herbs. They add a fresh, healthy twist to any glass!
To really kick your party up a notch (whether for one or many), check out Lettermade cocktail napkins (featured in these pictures). There are so many fun designs to choose from or you can get your napkins customized! And no, this post isn’t sponsored. Malia is one of my amazing friends who has been a role model for me as a true #bosslady.
And don’t forget, if you make this Blackberry Mint Moscow Mule (or any other recipes), let me know! Leave a comment below or snap a pic on Instagram and tag it with @fitlivingeats and #fitlivingeats. I love seeing and sharing your recipe creations!

























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**I love that this recipe works as both a mocktail and a cocktail — perfect for hosting mixed crowds!** The combo of blackberry, mint, and ginger really sounds refreshing for midweek sipping. Thanks for the health-boosting angle too!
★★★★★
Love the idea of making this a mocktail for midweek sipping—the blackberry and mint must add such a fresh twist to the classic mule. Definitely trying this sans alcohol for a light, healthy option!
★★★★★
Love the idea of a health-boosting mocktail version! The blackberry and mint combo sounds like a refreshing twist on the classic mule.
★★★★★
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Love the idea of making this a mocktail for a midweek treat — the blackberry and mint combo sounds so refreshing for humid weather. Do you think it works just as well with sparkling water instead of ginger beer?
★★★★★
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Love the idea of a health-boosting mocktail version! The blackberry and mint combo sounds like a perfect way to make a midweek sip feel special without the alcohol.
★★★★★
Love the idea of a blackberry mint twist on the classic mule — the combo sounds so refreshing for a midweek sip. Do you find the blackberries sweet enough on their own, or do you add a touch of honey or agave to balance the mint?
★★★★★
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Love the idea of keeping it flexible with the mocktail option — perfect for midweek sipping without the buzz, but still feeling festive with that blackberry mint combo.
★★★★★
The blackberry-mint combo sounds like a perfect way to make a Moscow Mule feel lighter and more refreshing. I love that you included a mocktail option for midweek sipping—definitely trying this with sparkling water next time I need a healthy boost.
★★★★★
Love the idea of a health-boosting twist on a classic Moscow Mule — the blackberry and mint combo sounds so refreshing for a midweek sip. Perfect for when you want something light but still feel a little festive!
★★★★★
Love that you included a mocktail option — the blackberry and mint sound refreshing enough on their own without the vodka. Perfect for those humid evenings when you want something light and healthy!
★★★★★
Love the idea of a mocktail version that still feels festive — the blackberry and mint combo sounds like the perfect balance of sweet and refreshing without needing the vodka.
★★★★★
Love the idea of a blackberry mint twist on the classic Moscow Mule — the fresh berries and mint must make it feel so much lighter and more refreshing than the standard lime version. Perfect for when you want something festive but still healthy on a weeknight.
★★★★★
Love the idea of a health-boosting mocktail version! The blackberry and mint combo sounds like a perfect way to make a mule feel fresh without the vodka.
★★★★★
Love that you included a mocktail option — the blackberry and mint combo sounds refreshing enough to stand on its own without the vodka. Definitely trying this for our next game night.
★★★★★
Love the idea of a mocktail version that still feels festive — the blackberry and mint combo sounds like a perfect way to make a midweek sip feel special without the alcohol.
★★★★★
Love that this works both as a mocktail and a cocktail — perfect for when half the crowd is driving and the other half wants to feel festive. The blackberry-mint combo sounds like a refreshing twist on the classic Moscow Mule.
★★★★★
Love the idea of a blackberry mint twist on a classic Moscow Mule — that fruity kick sounds perfect for a midweek mocktail. Definitely trying this sans alcohol for a light, healthy sip!
★★★★★
Love the idea of a health-boosting mocktail version — the blackberry and mint combo sounds like the perfect way to make a midweek sip feel special without the alcohol.
★★★★★
Love the idea of a health-boosting mocktail version — the blackberry and mint sounds like a perfect way to keep it refreshing without the alcohol. Definitely trying this for my next midweek sip!
★★★★★
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Love the idea of a booze-free Moscow Mule that still feels festive—the blackberry and mint combo sounds like the perfect way to make a midweek sip feel special without the sugar crash. Definitely trying this for my next casual get-together!
★★★★★
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Love the idea of a midweek mocktail version—those blackberries and mint sound like the perfect refreshing combo for humid weather. Do you think it would work with frozen blackberries if fresh aren’t in season?
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fancy without needing to break out the cocktail shaker. I love that you kept it light and healthy for a midweek sip, but I’m definitely adding a shot of vodka when the weekend hits!
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fancy without all the sugar. Love that you gave options for both a mocktail and a cocktail—definitely trying this one for our next game night!
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow Mule feel a little more elevated without weighing it down. I love that you included the mocktail option too—it’s a great call for midweek sipping when you want something light but still special. Definitely trying this with a splash of extra lime next time I make it!
★★★★★
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The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fresh instead of just sugary—definitely trying this as a mocktail for my next midweek wind-down. Love that it’s got a health-boosting angle too, so I don’t feel guilty reaching for a second glass!
★★★★★
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The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fresh instead of just sugary—and I love that you can skip the vodka for a midweek sip without losing any of the flavor. Definitely trying this with a little extra lime next time I’m hosting.
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fancy without needing to break out the cocktail shaker. I love that you included the mocktail option too—this is definitely going on my list for our next game night!
★★★★★
The blackberry-mint combo sounds like the perfect way to make a Moscow mule feel lighter and more refreshing—especially for a midweek mocktail. I love that you can skip the vodka and still get that crisp, zingy kick from the ginger beer. Definitely trying this for our next game night!
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The blackberry mint combo sounds like the perfect way to make a Moscow Mule feel fancy without needing a ton of sugar—and I love that you can skip the vodka for a midweek version. Definitely trying this with a splash of ginger beer this weekend!
★★★★★
The blackberry-mint combo sounds like the perfect way to make a Moscow mule feel lighter and more refreshing—especially for a midweek sip. I love that you can keep it as a mocktail for a health boost or add the vodka when the mood strikes. Definitely trying this with fresh muddled berries next time I have people over!
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The blackberry-mint combo sounds like the perfect way to beat that humidity—and I love that you can skip the vodka for a midweek sip without losing any of the flavor. Definitely trying this with a little extra lime next time!
★★★★★
The blackberry-mint combo sounds like the perfect way to cut through that humidity—I love that you made it a mocktail option too, since it’s easy to dress up with vodka for guests but still feels refreshing on a random Tuesday. Definitely trying this with a splash of lime next time I’m craving something light.
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★★★★★
The blackberry-mint combo sounds like the perfect way to make a Moscow mule feel fancy without any extra sugar—and I love that you can keep it alcohol-free for a midweek pick-me-up. Definitely trying this with a splash of extra lime next time I’m hosting!
★★★★★
The blackberry-mint combo sounds like the perfect way to make the Moscow Mule feel lighter and more refreshing—definitely trying this as a mocktail for a midweek pick-me-up. Love that it’s health-boosting too, so I don’t have to feel guilty about a second glass!
★★★★★
The blackberry-mint combo sounds like the perfect way to dress up a classic mule—and I love that you made it work as a mocktail for midweek sipping. Definitely trying this with a splash of extra lime next time I’m hosting!
★★★★★
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The blackberry mint combo sounds like the perfect way to make a Moscow Mule feel a little more elevated—and I love that you can keep it alcohol-free for a midweek sip. Definitely trying this with a splash of extra lime next time I’m hosting!
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fancy without needing to break out the cocktail shaker. I love that you included the mocktail option for midweek sipping—definitely trying this with sparkling water instead of ginger beer this week!
★★★★★
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This blackberry mint version sounds like the perfect way to switch up the classic mule—I love that you can keep it alcohol-free for a midweek refresher but still add the vodka when guests come over. The mint and muddled berries must make the ginger beer pop even more than the usual lime. Definitely pinning this for my next backyard get-together!
★★★★★
The blackberry mint combo sounds like the perfect way to make a Moscow mule feel fancy without extra sugar—and I love that you can skip the vodka for a midweek refresher. Definitely trying this with a splash of ginger beer for that extra kick!
★★★★★
The blackberry-mint combo sounds like the perfect way to make a Moscow mule feel fancy without needing to raid the liquor cabinet—definitely trying this for my next midweek mocktail night. Love that it’s a health-boosting option that still feels festive enough for company!
★★★★★
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