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antipasto mason jar salad featured FitLiving Eats by Carly Paige

Antipasto Italian Mason Jar Salad


Description

I’m turning the classic antipasto Italian salad into a meal prep staple. You’re going to love this antipasto Italian mason jar salad!


Scale

Ingredients

  • 2 heads romaine, chopped
  • 1 14.5-ounce can garbanzo beans
  • 1 pint grape tomatoes
  • 12 quarters artichoke hearts, roughly chopped
  • 1 large cucumber, chopped
  • 2 roasted red peppers, chopped
  • 12 pepperoncini peppers
  • 16 pitted kalamata olives

Creamy Balsamic Vinaigrette

  • ⅓ cup balsamic vinegar
  • ⅓ cup extra-virgin olive oil
  • ½ lemon, juiced
  • 1 tablespoon Dijon mustard
  • ½ teaspoon dried oregano
  • 1 small garlic clove, grated
  • ¼ teaspoon salt

 


Instructions

  1. To make the vinaigrette, add all of the ingredients to a small bowl and whisk to combine.
  2. To assemble the mason jar salads, evenly distribute the vinaigrette among 4 32-ounce mason jars (should equal to about 3 tablespoons each). From bottom to top, layer: garbanzo beans, grape tomatoes, artichoke hearts, cucumber, roasted red pepper, pepperoncini peppers, kalamata olives and fill the rest of the jar with chopped romaine. Screw on the lid and store in the refrigerator for up to 5 days. To serve, remove the lid and transfer the salad to a plate.

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